Transform your fitness in 8 weeks
A guided program blending neurology-informed drills with smart strength training—designed to get you stronger, leaner, and more confident.
Why this program works
- Neurology-informed drills (faster results, fewer setbacks).
- Smart progressive strength (build resilience, not just fatigue).
- 1:1 support and clear progression (no guessing).
About Dr. Jacob Jacobs
Jacob is the owner of Elevate Physical Therapy & Training, a cash-based practice in Overland Park. He blends applied neurology, manual therapy, and progressive strength training to help clients move out of pain and into confident, long-term fitness—without the delays and hoops of insurance.
What you get
- 8 weeks of structured programming (with weekly updates).
- Video demos for every exercise.
- Messaging support via TrueCoach.
- Options: Online only or In-person add-ons.
Our training options
Full Gym Access
- Built for those with a commercial or well-equipped facility.
- Includes barbell and machine variations for maximum strength and variety.
- Ideal if you want the complete training experience.
At-Home Gym
- Designed for setups with dumbbells and bands - can also include squat rack if available.
- Flexible progressions tailored to limited but solid equipment.
- Perfect if you prefer training at home but still want serious results.
No Equipment
- Bodyweight and household items only.
- Neurology-informed drills and strength progressions without a single weight.
- Great if you’re starting from scratch or travel often.
Lock In Your Resolution Early — At a Discount
Expertly built programming now offered at a special launch discount to help you get moving now.
