“When I came to Jacob, it was for pain in my neck and heel. I needed a program to incorporate both with the compassion to listen to how I feel during my sessions when we target them and if it interferes with the other. Well, I found it. I am now pain free able to walk without a AFO brace for my heel. I am on the mend for my neck and increasing my body tone finally after not being able to after 5 years. Jacob has been a great trainer for me and his programs he works for me has worked."

SHELLEY C.

“I am 64 and I have arthritis. When I started with Jacob, I had injured my joints through overworking them and I needed physical therapy. I wished for finding a personal trainer who was also a physical therapist. My wish came true with Jacob. The workouts are great. He pushes me in ways that make me stronger, but never so hard that it causes injury. In fact, he will address any pain I may have with a therapeutic approach. The pain I previously felt in my joints is now practically gone. Most of the time I don't feel any pain at all. Plus, I am now walking 2-3 miles per day. I have more endurance for hiking and exploring. It has been great! I look forward to continuing to get stronger and more fit."

CATHY S.